Top tips for rocking a Bikini Body

That's a click bait title if ever I've seen one... And it worked, you're here... Either because you want a quick fix for the perfect bikini body or just because you want to see what I have to say. After my recent holiday to sunny Egypt I thought I'd write about every girls favourite topic...... Continue Reading →

Black Friday Struggles

So when it comes to a fitness journey there will always be times where you struggle to stay on track. There are the normal ones, Christmas, Easter, holidays & birthdays but when it comes to me, the biggest herbal I've faced recently was Black Friday. Black Friday is the day after thanksgiving in the USA... Continue Reading →

Excuses, excuses

Over the last 6 months I've realised how simple and easy it is to put something off... I've been on the journey to find a fitter and healthier me and I've spent a hell of a lot of money on gym memberships, classes and fitness gear so why do I find myself back where I... Continue Reading →

You spin me right round…

So earlier this week I tried my first spin class! I am really not good at cardio, it's true what they say, it's hardio! I thought it was about time I gave this spin thing a go as everyone raves about it being a great workout. Unfortunately the only class I could make started at... Continue Reading →

Ouch…

It had to happen sometime, and I did promise that this blog would be honest so here it is, the lows as well as the highs! I fell off the wagon and ouch, it really bloody hurts! It takes a hell of a lot of determination and hard graft to get fit and lose weight... Continue Reading →

Divine Divas

I guess what they preach is true, when you think positively about yourself your whole perspective changes. After the success of fitting into my bridesmaids dress I was riding the wave, feeling positive, feeling beautiful and most of all I was feeling confident in my own skin for the first time in a while. This was the... Continue Reading →

The Wedding.

This post is a long time coming and well overdue but don't get your hopes up guys and gals... this post is not about my wedding. I am still very much single and focusing on myself.This post is however about the goal that I set myself last year and how I felt. So you may remember... Continue Reading →

In sickness and in health

So since my holiday I have come down with a nasty cold and cough so thought I’d share my experience of what I do when sickness hits.Honestly it depends on how I feel... a lot of people say that you should sweat it out and work through it, maybe they are right?My opinion is that... Continue Reading →

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