Top tips for rocking a Bikini Body

That's a click bait title if ever I've seen one... And it worked, you're here... Either because you want a quick fix for the perfect bikini body or just because you want to see what I have to say. After my recent holiday to sunny Egypt I thought I'd write about every girls favourite topic...... Continue Reading →

Lets talk calories…

So the topic of calories is one that has so many different parts. Calories are the thorn in the side of most people's fitness journeys, whether they know it or not, and they will rear their ugly head whenever we least expect them but they are an important topic and something that definitely needs discussing.... Continue Reading →

2018 Highlights

So I started this Blog back in February after deciding it would be a good idea to document my struggles of being a girl who loves food but also wants to be fitter and as it's almost time for that " New Year, New Me" hype I thought I'd take a look back at 2018... Continue Reading →

Ouch…

It had to happen sometime, and I did promise that this blog would be honest so here it is, the lows as well as the highs! I fell off the wagon and ouch, it really bloody hurts! It takes a hell of a lot of determination and hard graft to get fit and lose weight... Continue Reading →

Divine Divas

I guess what they preach is true, when you think positively about yourself your whole perspective changes. After the success of fitting into my bridesmaids dress I was riding the wave, feeling positive, feeling beautiful and most of all I was feeling confident in my own skin for the first time in a while. This was the... Continue Reading →

The Wedding.

This post is a long time coming and well overdue but don't get your hopes up guys and gals... this post is not about my wedding. I am still very much single and focusing on myself.This post is however about the goal that I set myself last year and how I felt. So you may remember... Continue Reading →

In sickness and in health

So since my holiday I have come down with a nasty cold and cough so thought I’d share my experience of what I do when sickness hits.Honestly it depends on how I feel... a lot of people say that you should sweat it out and work through it, maybe they are right?My opinion is that... Continue Reading →

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