Fitbit vs Apple Watch

So for those of you that follow me on Instagram (if you don't follow me then click here) you will have seen that I did a little experiment with an apple watch and fitbit to see how much they differed in accuracy. A lot of people out there have different theories about the reliability of... Continue Reading →

Lets talk calories…

So the topic of calories is one that has so many different parts. Calories are the thorn in the side of most people's fitness journeys, whether they know it or not, and they will rear their ugly head whenever we least expect them but they are an important topic and something that definitely needs discussing.... Continue Reading →

Grief

It is never easy when you lose someone important in your life, a loved one, a friend or a family member but it is even harder when it is sudden and unexpected. Over Christmas this happened to my family, we lost someone close to us. That person was not only my Uncle but a Father,... Continue Reading →

2018 Highlights

So I started this Blog back in February after deciding it would be a good idea to document my struggles of being a girl who loves food but also wants to be fitter and as it's almost time for that " New Year, New Me" hype I thought I'd take a look back at 2018... Continue Reading →

Black Friday Struggles

So when it comes to a fitness journey there will always be times where you struggle to stay on track. There are the normal ones, Christmas, Easter, holidays & birthdays but when it comes to me, the biggest herbal I've faced recently was Black Friday. Black Friday is the day after thanksgiving in the USA... Continue Reading →

Excuses, excuses

Over the last 6 months I've realised how simple and easy it is to put something off... I've been on the journey to find a fitter and healthier me and I've spent a hell of a lot of money on gym memberships, classes and fitness gear so why do I find myself back where I... Continue Reading →

You spin me right round…

So earlier this week I tried my first spin class! I am really not good at cardio, it's true what they say, it's hardio! I thought it was about time I gave this spin thing a go as everyone raves about it being a great workout. Unfortunately the only class I could make started at... Continue Reading →

To the boy who broke my heart…

Here is my first attempt at some poetry since leaving school! If felt so good to get some of the thoughts and emotions I've had over the last 8 months out in the open! I’m still healing myself and moving on but I'm positive now and that's the main thing! To the boy who broke... Continue Reading →

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